Dr. Demeri will guide you on how to practice being fully present and engaged in the current moment, without judgment. By cultivating mindfulness, you will enhance your emotional well-being, reduce stress, and improve overall mental health.

Discover the properties and uses of our earth’s offerings and learn how to best nourish your individual body and soul with plant-based healing, grounding therapy, hydrotherapy, circadian rhythm syncing and using food as medicine.

As you paddle through the serene waters, surrounded by towering canyons and lush greenery, you'll find yourself immersed in the splendor of nature. The rhythmic motion of the kayak and the gentle flow of the river create a meditative experience, allowing you to connect deeply with the world around you. This journey is not just about exploring the landscape but also about discovering a sense of inner peace and tranquility. The Colorado River, with its breathtaking beauty and tranquil ambiance, offers a perfect escape from the hustle and bustle of everyday life. Whether you're an experienced kayaker or a novice, this adventure promises memories that will stay with you long after the trip has ended.

Surrounded by the majestic red rock formations and the winding curve of the Colorado River, you can't help but feel a profound connection to the earth. Let's escape the crowd and sneak off to our exclusive private property overlooking the river where we paddled our kayaks the day prior!

Feel the cool, smooth sandstone walls guiding you as you move deeper into this hidden sanctuary. As you walk mindfully, let your thoughts drift away, focusing instead on the sensations around you. In this tranquil space, allow yourself to be present, to breathe deeply, and to connect with the timeless spirit of the canyon.

Access a place of stillness and calm within yourself, led by your meditation guide and the serene whispers of your surroundings.

Fall foods are not only delicious but also packed with nutrients to support your health as the weather cools. Imagine savoring a hearty pumpkin and lentil stew, rich in fiber and antioxidants, perfect for boosting your immune system. Each of these recipes is thoughtfully crafted to ensure you enjoy the full bounty of the fall harvest while supporting your overall well-being.

A journey through the unique dark sky heavens amongst the vermillion cliffs. Check out the moon and planets, explore the constellations, and experience the awe of a new moon Milky Way. Truly otherworldly.

You can look forward to a cozy and comfortable stay in our well-appointed rooms. Each room is designed to provide a peaceful retreat, with modern amenities and thoughtful touches that ensure a relaxing experience. Book a private King size room or share a room with a friend (or we can choose someone for you) in our shared Queen bed rooms.